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Morning Sickness

If your pregnancy glow is more sick-induced sheen, try this advice for coping.

Up to 90 per cent of mums-to-be experience some amount of morning sickness, and while the stomach churning typically hits about week four of pregnancy, it generally disappears around week 12.

What causes it?

Rising levels of pregnancy hormones are thought to play a role.  Throw in a heightened sense of smell and a sluggish digestive system, and you have a recipe for feeling off.

What can I do?

“Frequent, small, carbohydrate-based meals and snacks are the first way to go,” says obstetrician Dr Gino Pecoraro.

Here are some tips to try..

*Have brekkie in bed.

An empty tummy can make queasiness worse, so keep a stash of plain biscuits, rice crackers or dry cereal by your bed to eat first thing.

*Drink up

Staying hydrated makes your stomach feel better and is very important if you’re vomiting.  Take small slow sips of water or, if you find it tricky to drink, munch on ice cubes.

*Keep it cool It can be easier to drink liquids that are chilled, and because cold meals are generally less aromatic, they’re less likely to set your stomach rolling.

*Try ginger

This herb is one of the most popular food fixes for nausea.  Add a slice to a cup of hot water, use it in cooking, or try ginger ale, ginger tea or ginger lollies.

*Have some R&R

*Put the pressure on

“Some women swear by acupressure,”

*Breathe it in

A pleasant scent can distract from nausea.

*Brush up, carefully

If brushing your teeth makes you gag, use a small, soft brush and try to persevere.  But dont use it straight after vomiting – stomach acids weaken tooth enamel, meaning post-womit brushing can scratch teeth.

When Should I see a Doctor?

See your carer if you need stronger relief for your symptoms or are otherwise concerned.  Some women suffer a severe form of sickness called hyperemesis gravidarum, so chat to your doc if you’re vomiting several times a day, can’t keep anything down, or are losing weight.

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Before Birth – Preparing for Parenthood

We wish you well for the Big Day.

You’ve been feeling your little baby growing inside your ever-expanding belly for 36 weeks now.  Some of you will have really enjoyed the experience.

Some of you might have found it really challenging.  Or perhaps it was a series of ‘ups and down’s as your body and its various functions changed each month.  Maybe you were starting to wonder if it was ever going to end!

As the day of your baby’s birth draws near, we would like to provide you with some information that will help prepare you for the early days of parenthood.

Its nearly time for baby to venture out into the big, wide world.

Baby says I have been hearing and feeling your world for the last eight to nine months and now I am really looking forward to joining you in the outside world – wondering what it will be like to feel you hold me for the first time.

When I venture out into the big wide world I will be alert and looking for you.  Everything will be new and I’ll need you to hold me close and help me to feel safe and secure.

I’ll need lots of cuddles.  I’ll love to feel your skin against mine.

I’ll love to hear the sound of your voice. I’ll recognise your voice straight away because I have been listening to it since I was 8 weeks old in your womb.

Talk to me softly and sweetly, read to me, sing to me gently. I’ll be a great listener.

I’ll need your love – it will help me to grow physically and emotionally.

Love,

Your Baby

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Kate is due any moment…

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Dear Kate:

So exciting! You’re going to be a mother of two soon; how incredible does that feel? I know you probably think you have your hands full already keeping up with little George, chasing those little toddler legs up and down the castle corridors, so I thought now might be the right time to share with you a little of my hard-won how-to-parent-two knowledge so you don’t completely lose your mind in the weeks and months to come. You can thank me later.

First and foremost, having two littlies – particularly when they are a newborn-and-toddler combo – is really shocking to the system. You thought that becoming a first-time mother was the Big Adjustment? Well, hold on to your fascinator … you ain’t seen nothing yet! Just like learning to be a mother for the first time is full of ups and downs, parenting the second time round will see just as many tears – I just hope there’ll be more of the happy variety than the sad/frustrated/tired/I-don’t-know-why-I’m-crying tears!

So here’s what you need to know:

Forget about ‘sleep when the baby sleeps’

Unless you are prepared to let your toddler trash the house while you have a sneaky kip, sleeping when the baby sleeps is no longer an option. Because as sure as night follows day, your toddler will decide that nap time is a thing of the past the very same day you give birth to his sibling.

Just know that you won’t get enough sleep. And it could go on for quite some time. So it’s best to make peace with it now. You will be tired. Some days you will be so epically tired that you can barely believe that you are still breathing. It WILL pass. One day …

Stock up now on Thomas the Tank Engine trains

Or whichever toy will keep George happy when you need him to play quietly beside you. While it’s great to have Mummy’s Little Helper ready to hand you baby wipes and nappies and to love on his new sibling 24/7, there are those times (often when the newborn sibling needs to be given a little space from all that loving) when you just need to spend five uninterrupted minutes catering to the needs of the second born. And that’s where Thomas and his friends come in. A small treasured toy is a lovely thing to behold when you’re holding a fractious baby and the toddler is about to turn on you too.

Getting out of the house will be harder

In fact, I’m not going to lie, everything you do in your waking life will be more challenging. Toddlers need you a lot. Newborns just can’t wait. So if you need to be somewhere at an exact time – say, your baby health clinic appointment – you need to start planning proceedings the day before. Yes, that may sound like overkill, but trust me, in order to be where you’re meant to be when you’re meant to be there requires the same kind of effort that invading forces bring to the task.

Pack bags the night before, plot a timeline, have a Plan A and then a Plan B and even a Plan C. You can’t begin to imagine the things that can go wrong once you are committed to a plan of action.

Write things down

Back in the day, long before baby brain attacked you and then lack of sleep sucked away what was left of your functioning brain, you could make arrangements with friends, remember that the dishwasher guy is booked in for next Tuesday AND not forgot to pop into the butcher on the way home to buy meat for dinner.

Now, sadly, not only is there no ‘popping in’ anywhere (see my point above) but you will not be able to reliably remember your own name without writing it down on a list first. Either start using that Notes function on your phone – though you may find typing accurately really hard to do on only four hours of sleep a night – or buy yourself a pretty notepad and then REMEMBER to use it. Friends will not be forgotten, dishwashers will get fixed and your family will not go hungry. It’s win/win for everyone.

Invest in a really good nappy bag

In the early days, did you ever find yourself out and about with George, only to embarrassingly discover you were without nappies/wipes/change of clothes (for him and possibly you)? Well, add into the mix a potty-training toddler who could need a snack AT ANY MINUTE, and you could find yourself in the middle of your very own horror story.

If you didn’t do it the first time round, buy yourself a kick-arse nappy bag. You will never suffer buyer’s remorse over this purchase. And the very first time George’s sipper cup of Ribena spills inside the bag and DOESN’T seep out to ruin the car upholstery forever, you can quietly congratulate yourself on being such a smart shopper.

Hand-me-down everything really is good enough

Chances are George was given more cute triple-zero clothing than he ever had a chance to wear – in fact, to get him into every tiny ensemble, you would have been doing more clothing changes each day than Barbie on a busy day. So give them all a good wash – and maybe toss out the clothes with permanent mashed banana stains on them – and use them again. The baby won’t notice or care.

Save your money for the important stuff like car seats and a really good pram that includes a toddler seat. That pram you had for George? Don’t try and use it again – with a toddler in tow, those little legs won’t take him far so it’s worth spending some cash on a pram built for two.

Having two children really is more fun

There’ no doubt that having two littlies really turns up the volume on chaos and disorder, but there is something really, really lovely about it too. That sense of family that you just don’t get with one child … the noise, the games, the giggles, and the friendship. So let’s just gloss over the inevitable moments of bickering for now and instead enjoy a rose-tinted glimpse into the future, where two freshly bathed children, complete with damp hair and clean pyjamas, lie quietly side by side listening to you reading a story, ready for bed and ready for another day.

That’s why you’re doing this.

Forget the sleep deprivation. Forget the long days and the broken nights. Forget the unsettled baby and the toddler foot-stamping. Having two children is wonderful and you are embarking on the ride of a lifetime. Enjoy!

R.I.P. Stephanie

Today’s blog is dedicated to Stephanie whose life was cut short – she has bought immense sorry to we mums here at Organic Babe

We are against how this could have happened and how someone who was a dedicated teacher went into work trusting the environment she worked in.

There needs to be more done to protect our teachers – we could go on and on but our thoughts and prayers are with all the family, aunties, uncles and friends.

Our candles are burning bright for this wonderful soul – may you rest in peace

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Welcome to our NEW Website

We hope that you enjoy our new website at Organicbabe and Kids Wear.

Please feel free to contact us for any enquiries that you may have regarding our wonderful range of organic baby clothing and accessories.

At Organicbabe we take pride in offering the best products for you and your children and believe that we can all make a difference to our families, the families of others and most of all to the environment.

Organic Cotton – feel the difference, see the difference, make the difference, be the difference !

In the coming week we will be talking to mums and their journey being a mum.

Easter is nearly upon us and we are giving you an Easter Egg with every purchase.

Good Things

100% Organic Cotton Baby Clothes, Natural Baby Clothes, Infant Baby Clothes, Baby Boy Clothes, Baby Girls Clothes, Expectant Mothers Information Cotton Baby Clothes, Baby Gifts, Toys, Accessories, Gift Vouchers and Australia Wide Delivery

Organic Babe & Kids Wear has many special gifts for that someone special in your life – look under our category Christmas Gift Ideas.

This year we look forward to bringing you lots of heartfelt stories including stories from our children.

If you would like to contribute to Good Things please send an email to our editor:

pam@organicbabe.com.au

We would love to hear from you.

Happy Holidays

I went shopping the other day at a new supermarket and chose some what looked like fresh punnett of strawberries.

When I got home and put them out and washed them to put in a health drink, I discovered that 5 of them we bad.

The top ones were fine, but was really upset that I had to decide whether or not I would drive all the way back, costing money with fuel, to get another punnett, or to just ignore it and be grumpy for 5 minutes.

Has the same happened to you?

Twitter Blog

Can you list 5 great things a small business can do to get their website exposed.

We have a fantastic website : http://www.chocolatedownunder.com.au/ and went and did the right thing and through the recommendation of our Bank Manager signed up on a 12 month SEO contract.

After 8 months we asked that we be allowed to get out of our contract as we discovered that the word “chocolate” hadnt been used as a key word.

They said “you never gave us the word chocolate to use”. This Company is American based and Australian based and even gives seminars on how to be number one.

Since then we have relied on google who we think are fantastic and are trying to do as much as we can by blogging, etc.

If thousands of people had the opportunity of visiting our website we know for certain it would be a raging success.

I mean I know so many people like us who are competing with large chocolate companies and we want to “live our dream” as Oprah says but sometimes you need a little help with exposure.

Any comments would be so welcome

Certified Organic: What does it really mean?

It means that raw cotton meets the standards set forth by government and private certification boards that regularly inspect farms.

Creating a pure, natural environment is a vital decision for growing number of parents.

Majority of baby clothes we buy today are made of synthetic materials such as polyester and nylon. Both of which are made of petrochemicals.

Little is known how this could be affecting our babies and the concern with pesticdes and chemicals in mindboggling.

It is time that consumers are helped with knowledge and to be able to choose a beautiful product knowing that the government has endorsed it and knowing that the government is 100% behind in helping save the environment.

Organic Cotton Clothing

Here at ORGANIC BABE AND KIDS WEAR organic cotton clothing is now considered essential for baby’s health. We care about our consumers and want to do our very best to make a difference.

Not so long ago people have started to think about the environment and the benefits there are in putting on beautifully designed baby clothes that are free of chemicals,dyes, pesticides etc.

Pesticides dont only harm the earth: statistics report that 60% of field workers in the cotton industry show symptoms of permanent poisoning.

These pesticides have not only been linked to declining sperm counts and increased cancer, traces have also been found in the milk of animals and nursing mothers.

See www.paninternational.org for further information.

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